Results are in. First lap was +20 minutes due to a late start. I feel pretty good about my consistency for once -- you can tell where I pitted longer, but the lap times stayed pretty solid throughout. And thanks to that "other guy," finished with a bang!
Holy cow, though, check out Mark's times -- crazy strong. I think Lee once told me these things are won and lost in the pits, and it's clear he was roll-and-go the whole time. Gonna' have to stay on my toes at the Kettles next weekend.
Other random thoughts:
The low-gluten diet VeloNews detailed for CVV
works. I thought I was allergic to gluten, so I switched over at the beginning of this season -- simple stuff, like corn tortillas instead of wheat-bread sandwiches for lunch. Sunflower butter. Rice instead of pasta. Tons of fresh fruits and veggies. Still tons of carbs, but better choices -- and of course the occasional burger and cookie. When I stepped on the scale this morning, I almost fell over: I'm running 20 pounds lighter than 2 years ago, 10 pounds under last year, while eating more, producing more power and feeling better overall. Sure, I'm a freak about what I eat, but if you're interested let me know and I can email you details. Oh, and Chipotle still qualifies!
Brendan is my hero. It's gonna' be tight, but looks like the "Birthday Bike" is going to make it here in time for Big Bear. We've got BIG PLANS for it ... it's gonna' be sweeeeet. Oh, and there's other news about Big Bear, but I'll let my teammate tell you about that ...
My other teammate has been kidding me about being in "mid-season form." I realized today -- holy crap, it
is mid-season! I've been training for 5 months, and Moab is 5 months from now. Just one more race between now and Big Bear, then one or two in July before 9 Mile, and then we're in the last third of the season. Can it really be going
that fast?!
OK, I need to run. Presenting to Rotarians on the north side in two hours, still not prepared. Yikes!